Type: Community

05.Gosinga - Satipatthana

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Original description

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ZoLink summary

A community for learning and practicing the Satipatthana (Four Foundations of Mindfulness) method under the guidance of Gosinga. The group is a place to share knowledge on meditation, helping to develop skills in mind observation, emotional mastery, and stress reduction in daily life. Members discuss practice roadmaps and how to apply mindfulness to daily activities to achieve inner peace, self-understanding, and sustainably improve mental health.

Category: Skills Mental Wellness & Healing

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Views / 30 days 246

Checked 1 week ago Created 5 years ago

Community size ~ 353 members

Group creator Cộng đồng của Tuấn Hà

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